Here it goes! My first blog post and many more to come! 🙂
So, I want this blog to be about health, nutrition, all around wellness, fitness, fashion, my real life experiences and happenings (aka my love for the outdoors, hiking, wineries, music festivals, traveling, etc.), & randomness will probably pop in here and there.
Since I did major in Health and Nutrition, I know a fair amount about it but I am not a Dietitian. I do plan on getting back into the field though soon. I have been gluten free since 2007. Found out when I had really bad eczema and the only thing the doctors knew to do was to give me steroids and creams and more medicine… all temporary fixes I found out. It was so bad it got to the point where my Dad was putting the cream on my back and I would wake up in the middle of the night just scratching til I bled. 😦
Then I went to a natural holistic doctor (don’t hate until you try it) who ran tests on me and told me I should go off gluten and dairy, according to the tests. He said it would take about 3 weeks to tell if I was intolerant. It took 2 days… and here I am – no eczema. Unless I slip up or a restaurant tells me wrong — which is VERY EASY to do!
On to fitness : I work out daily, so I’ll probably post routines I do whether it’s weights, cardio, yoga( I can teach!), home video tapes, running outside (not a treadmill runner), and gym classes!
When it comes to fashion… I am all over the place. You’ll probably see that’s kind of a pattern with my life and me liking routine then also liking to change it up A LOT. I don’t have a particular style.. I don’t even know how to explain it. You’ll see! 🙂
SO this is ME 🙂 My blog posts will probably get more … focused.. less random and sporadic but I just thought I’d give you a peak of who I am and who I’ve been the past few years and what I am passionate about. Thanks for reading and comment about anything! 🙂
Much love ! xoxo